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"Diet is a potentially modifiable risk factor in the development and progression of many diseases, and there is evidence that diet plays a role in both the development and clinical features of COPD," Corinne Hanson, lead author of the study, said in a statement, Health Day reported. Scientists used diet records from 2,167 COPD sufferers in the U.S. and Europe. "But it can be done. Doctors will recommend several lifestyle modifications to help prevent symptoms flare-ups and other complications. He says that a healthy diet improves your overall lung function so to do a trial where an eating plan would involve these foods would be hard. Smoking is the leading cause of COPD. The American Lung Association says that bacterial or viral infections can interfere with your lung health. Good nutrition is imperative for everyone, but those suffering with chronic illnesses like COPD need to be especially vigilant in eating healthy foods. Rich in potassium, fiber and vitamin C, bananas are a powerhouse of nutrition and can be especially beneficial when it comes to lung health. Though it may be needed to consume up … Bananas may help lower blood pressure and reduce the risk of developing cancer. Drugs used to treat COPD The following list of medications are in some way related to, or used in the treatment of this condition. Back to asthma, other studies have shown that even just one burger a week can increase the risk of asthma in kids. Years of research suggest that vision, lung function, immune system performance, and even sperm count can all be improved by omega-3s. COPD is an umbrella term for a whole number of respiratory system-related diseases, such as lung disease, emphysema, and chronic bronchitis. 4. 015 Feb 2;10:261-76. And it's "plausible," she said, that foods that have antioxidant and anti-inflammatory effects could benefit COPD patients' lungs. According to researchers, people who eat grapefruits, banana, fish, and cheese could help patients suffering from chronic obstructive pulmonary disease (COPD). "When we think about diet and disease, we usually think about heart disease and diabetes. Specifically, fresh bananas, grapefruit, fish and small amounts of cheese proved effective against chronic lung disease when compared with COPD sufferers who did not consume these foods. "A trial like that is hard to do," he said. In general, people who had eaten any of those foods showed better lung function on standard tests, had a quicker walking pace, and tended to have lower levels of certain inflammatory indicators in the blood. But the truth is that there are certain nutrients, and certain types of foods, that can have a noticeable affect on your lung function, energy levels, and how you feel. "When we think about diet and disease, we usually think about heart disease and diabetes. 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